Resources
The following links and references are not a substitute for therapy services. They are provided for supplementary information purposes only; they do not constitute an endorsement or an approval by Golden Roots.
APPS
WEBSITES & Hotlines
National Alliance on Mental Illness (NAMI) provides education and resources for mental health awareness:
Rape, Abuse & Incest National Network (RAINN) offers support and resources for survivors of sexual assault and loved ones wanting to support them. The National Sexual Assault Hotline is available 24/7: Telephone: 800.656.HOPE (4673)
The National Domestic Violence Hotline has 24/7 access to educational resources and a directory of local supports for individuals impacted by abuse. Call 1.800.799.SAFE (7233)
BOOKS
What Happened to You? Conversations on Trauma, Resilience, and Healing By Oprah Winfrey and Bruce D. Perry, provides insight into the residual impact of trauma and early experiences.
Who Moved My Cheese for Teens By Spencer Johnson
The Garden Within: Where the War with Your Emotions Ends and Your Most Powerful Life Begins By Dr. Anita Phillips
The Invisible String by Patrice Karst: an illustrated short read book for children and families learning to cope with loss, grief, and separation.